Monthly Archives: December 2012

Chill Out: Hypnosis for Hot Flashes

So, we’ve been spending a few weeks talking about how hypnosis can help a person chill out. To relax, to manage their stress. So today, let’s spend a little bit of time talking about how hypnosis can help you to … Continue reading

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Chill Out: Hypnosis for Stress Management

It’s been a long day, you just got home from work, your daughter announces that she needs help with a school project that’s due tomorrow, the dog threw up on the carpet, and your son’s teacher calls to say that … Continue reading

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Chill Out: Hypnosis for Relaxation

Everybody needs time to relax. Time to sit down, kick up their feet and ignore the world for just a few minutes. In fact, research shows that relaxation is the most important health care practice in the world. Physical benefits … Continue reading

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Updated Information Weight Management Group

The Weight Management Group that is beginning on January 8 will , by popular request, be starting at 6 pm, instead of 7 pm. There is still time to register, but space is limited, so call soon to reserve your … Continue reading

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