In January Hypnotherapy Associates of Grand Rapids will be offering several new opportunities for Group Hypnosis. Dates and times are tentative at this point, pre-registration is required.
SMOKING CESSATION GROUPS will be offered bi-monthly on the 2nd Tuesday (January, March, May, July, September and November 2017) 6 pm to 7:30 pm. There is a limit of 12 participants per group. I will continue to offer individual sessions for smoking cessation as well.
WEIGHT MANAGEMENT GROUPS will be offered bi-monthly on the 2nd Tuesday (February, April, June, August, October, and December 2017) 6 pm to 7:30 pm. There is a limit of 12 participants per group. I will continue to offer individual sessions for weight management as well.
STRESS REDUCTION GROUPS will be offered on the first Saturday of the month from 1 pm to 3 pm. This group will focus on the program entitled How to Go from Stressed to Best, and is based on an understanding of the Myers-Briggs Type Inventory for personality assessments.
HOME GROUPS Everyone loves to go to a party, beginning January of 2017, I will be offering in home group sessions for smoking cessation, weight management, self-hypnosis, relaxation, and stress management. A minimum of 5 people is required, call Linda at 616.550.3231 for more details.
All dates and times are tentative at this point, call to confirm your attendance.