Tag Archives: Hypnosis

Stress Management That Works For You

Everyone has a preferred way of approaching life. Like being right handed or left handed, these preferences are not right or wrong, just the way we like to do things. Unfortunately, when we experience stress, we tend to shift into … Continue reading

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Announcing New Groups

New dates and descriptions for Groups for Weight Management and Introduction to Self Hypnosis are now posted on our upcoming events pages. Each group is limited to 15 people, so be sure to sign up quickly.

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Announcing Trance-itions

A hypnotic support group for those forced to make major lifestyle changes Sometimes a person makes a decision to change a habit simply because they think it’s a good idea. And usually it is. We quit smoking before we develop … Continue reading

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Resolved: This Year I Will…

So how are those New Year’s Resolutions working out for you? I got a little off track myself this weekend, due to being sick, which left me feeling lazy and unproductive. And maybe just a little bit whiny about it, … Continue reading

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Chill Out: Hypnosis for Hot Flashes

So, we’ve been spending a few weeks talking about how hypnosis can help a person chill out. To relax, to manage their stress. So today, let’s spend a little bit of time talking about how hypnosis can help you to … Continue reading

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The Forgiving Body: Healing After Smoking

Your body has an amazing ability to heal itself from the effects of smoking. Following are some of the amazing benefits of becoming and remaining smoke free. In as little as 20 minutes after your last cigarette, your heart starts … Continue reading

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